Tracks GPS, steps, distance, calories burned, sleep, and heart rate 24/7 to help you meet your wellness goals
Morning report provides a summary of your sleep, recovery time, training status, HRV status, and adaptive daily workout suggestions each day when you wake up
Race widget with training tips and completion time predictions based on course details, weather, and performance give you the tools you need for your next race
HRV status monitors heart rate variability while you sleep for added insights into your wellness, recovery and performance
Built-in, full-colour mapping makes it easy to stay on course
More than 30 activity profiles accommodate running, triathlon, cycling, open-water swimming, and more
Evaluation of your current training status displays recovery time and lets you know if you’re undertraining or overdoing it
Built-in compass, altimeter, barometer, ambient temperature, and weather monitoring help you to keep track of the conditions around you
Rugged durability and sleek style
46.5mm case features an always-on, full-colour touchscreen display with a 260 x 260 resolution to ensure crisp visibility, even in the sunlight
Fibre-reinforced polymer case and silicone band provide a sporty and modern look
Water resistances to 50m makes it safe to wear the watch while you shower or swim
Solar-enhanced lithium-ion battery delivers up to 20 days of use in smartwatch mode, up to 42 hours of use in GPS mode, up to 49 hours of use with solar charging, and up to 110 hours of use in UltraTrac mode with solar charging (depending on amount of exposure to the sun)
Connected and convenient
Bluetooth Smart connectivity pairs with your smartphone so you can receive phone calls, texts, and notifications right on your wrist
Wi-Fi and ANT+ technologies allow for effortless connections to your home network or peripheral devices
Garmin Connect smartphone app lets you create customized workouts, sign up for challenges, and connect with friends
Download up to 2,000 songs right to the watch, including playlists from Spotify, Amazon Music, and Deezer (subscriptions required), for convenient, phone-free listening
Access to multiple global navigation satellite systems ensures precision accuracy of speed and distance
Safety features allow you to share your location and runs or alert loved ones to detected incidents
Garmin Pay allows you to make contactless payments right from your watch
Garmin Connect store gives you access to more than 50 apps and allows you to customize the watch with free watch faces
Compatible with Running Dynamics Pod and HRM-Pro monitors (each sold separately) so you can monitor the stats of every run
Case Diameter (mm)
46.5 mm
Display Size (Wearables)
33 mm
Band Colour
Black
Band Size
Medium / Large
Band Material
Silicone
Band Style
Tropic/Rubber
Case Colour
Black
Case Material
Fiber-Reinforced Polymer
GPS
Yes
Heart Rate Monitor
Yes
ECG
No
Connectivity
3G
No
4G LTE
No
5G
No
NFC Enabled
No
Compatibility
Watch Operating System
Garmin OS
Smartphone Compatibility
iPhone 6s or Later
Mac iOS Compatibility
Yes
Android Compatibility
Android 2.3+
Other Compatibility
None
Display
Touchscreen
Yes
Display Technology
Sunlight-Visible, Transflective Memory-In-Pixel
Display Material
Corning Gorilla Glass DX
Illuminated Display
Yes
Ambient Light Sensor
Yes
Display Resolution
260 x 260
Display Colour
Full Colour
Power
Power Type
Battery & Solar Power
Battery Type
Rechargeable Internal Lithium-ion
Battery Life (Typical)
Up to 15 Days/20 Days with Solar
Charging Method
USB
Charging Time
2-3 hours
Features
Water Resistance
5 ATM
Dust Proof
Yes
Health Tracking Features
Heart Rate
Yes
Sleep Tracking
Yes
Women's Health
Yes
Body Temperature
Yes
Perspiration
Yes
Guided Breathing
Yes
Guided Meditation
Yes
Fall Detection
Yes
Personal Safety Alert
Yes
Activity Monitoring Features
Goal Setting
Manual
Calories Tracking
Yes
Steps Tracking
Yes
Distance Tracking
Yes
Running Tracking
Yes
Elevation Tracking
Yes
Monitoring Sports
Yes
Golfing Tracking
No
Compass
Yes
Altimeter
Yes
Barometer
Yes
Number Of Sensors
11
Sensors
Accelerometer
Yes
UV Index Monitor
No
Ambient Temperature
Yes
Weather
Yes
Bluetooth
Bluetooth Smart
ANT+ Technology
Yes
Wi-Fi
Yes
USB (Data)
Yes
Smart Phone Synchronization
Yes
Data Syncing
Yes
Wireless Syncing
Yes
Real Time Data Syncing
Yes
Notifications & Controls
Incoming Calls
Yes
Missed Calls
Yes
Answering Calls
Yes
Smart Phone Battery Alert
Yes
Music Controls
Yes
Find My Phone
Yes
Other Notifications
Yes
Email
Yes
Calendar
Yes
SMS
Yes
Additional Functions
Activity; Gym and Fitness; Training; Running; Golfing; Outdoor Recreation; Cycling; Swimming Features and Functions