Heart rate, pulse ox2, respiration, and sleep stage monitoring offers valuable insight into your personal well-being
Extensive health monitoring provides a Health Snapshot, Body Battery energy levels, sleep score, fitness age, stress tracking, and more
Fitness age function is based on chronological age, weekly vigorous activity levels, resting heart rate, and BMI or body fat for a truer picture of your health
Two-minute Health Snapshot sessions can be used to generate a report with key stats including heart rate, heart rate variability, pulse ox2, respiration, and stress
Enhance your workouts
Coaching feedback along with steps, distance, sports, elevation, and running tracking help you reach your fitness goals
Preloaded animated workouts include cardio, yoga, strength, HIIT, and Pilates for a wide variety of ways to exercise
Over 25 built-in indoor and GPS sports apps accommodate workouts like walking, running, cycling, HIIT, swimming, golf, hiking, and indoor climbing
Activity profile with different timers makes it easy to track HIIT workouts including AMRAP, EMOM, Tabata, and custom with a personalised number of rounds, work/rest intervals, and more
Keep tabs on your workout by viewing scaling and strength PRs along with graphics that show what muscle groups you’ve worked
Garmin app provides access to Garmin Coach free adaptive training plans for running and allows you to create your own customised workouts
Stay connected
Safety and tracking features allow you to send your live location to pre-selected contacts and lets you set an emergency contact number to get help in a hurry
Pairs with your compatible Android or iOS smartphone to deliver notifications of calls, texts, and social media alerts
Connects to Spotify, Amazon Music, or Deezer so you can download up to 650 songs right to your smart watch and listen to them through your wireless headphones (sold separately)
Garmin Pay contactless payments let you pay for purchases quickly from your smartwatch
Works with Siri, Google Assistant, or Bixby on your smartphone for quick access to important information and features
Lithium-ion battery is equipped with a battery-saver mode, recharges in 2-3 hours, and delivers up to 9 days of life in smartwatch mode and up to 8 hours in GPS mode with music
Comfort and style
43.6mm silver-tone fibre-reinforced polymer case stands up to your toughest workouts
33mm AMOLED touchscreen display is bright and crisp for easy-to-read convenience
Powder-grey silicone band offers an adjustable fit to keep the watch comfortable and secure
Dust-proof and water-resistant design lets you wear it virtually anywhere and ensures long-lasting durability
Case Diameter (mm)
43.6 mm
Display Size (Wearables)
33 mm
Band Colour
Black
Band Size
Medium / Large
Band Material
Silicone
Band Style
Tropic/Rubber
Case Colour
Slate
Case Material
Fiber-Reinforced Polymer
GPS
Yes
Heart Rate Monitor
Yes
Connectivity
3G
No
4G LTE
No
5G
No
NFC Enabled
No
Compatibility
Watch Operating System
Garmin OS
Smartphone Compatibility
iPhone 6S & Later
Mac iOS Compatibility
Yes
Android Compatibility
Android 2.3+
Other Compatibility
None
Display
Touchscreen
Yes
Display Technology
AMOLED
Display Material
Corning Gorilla Glass 3
Illuminated Display
Yes
Ambient Light Sensor
Yes
Display Resolution
416 x 416
Display Colour
Full Colour
Power
Power Type
Battery Powered
Battery Type
Internal rechargeable lithium-ion battery
Battery Life (Typical)
Up To 9 Days
Charging Method
USB
Charging Time
2-3 hours
Features
Water Resistance
Yes
Dust Proof
Yes
Health Tracking Features
Heart Rate
Yes
Sleep Tracking
Yes
Women's Health
Yes
Body Temperature
No
Perspiration
No
Guided Breathing
Yes
Guided Meditation
No
Fall Detection
Yes
Personal Safety Alert
Yes
Activity Monitoring Features
Goal Setting
Manual
Calories Tracking
Yes
Steps Tracking
Yes
Distance Tracking
Yes
Running Tracking
Yes
Elevation Tracking
Yes
Monitoring Sports
Yes
Golfing Tracking
Yes
Course Capacity
40000
Preloaded Course Coverage
Worldwide
Compass
Yes
Altimeter
Yes
Barometer
Yes
Number Of Sensors
10
Sensors
Accelerometer
Yes
Ambient Temperature
No
Weather
No
Bluetooth
Bluetooth Smart
ANT+ Technology
Yes
Wi-Fi
Yes
Smart Phone Synchronization
Yes
Data Syncing
Yes
Wireless Syncing
Yes
Real Time Data Syncing
Yes
Notifications & Controls
Incoming Calls
Yes
Missed Calls
Yes
Answering Calls
Yes
Smart Phone Battery Alert
Yes
Find My Phone
Yes
Other Notifications
Yes
Email
Yes
Calendar
Yes
SMS
Yes
Additional Functions
Activity, Gym and Fitness, Training, Running, Golfing, Outdoor Recreation, Cycling, and Swimming Features and Functions