MSAN FITNESS PREMIUM Speed Skipping Jump Rope with Aluminum handles. This lightweight skipping rope is perfect for Fitness enthusiasts or anyone wanting to get in better shape. Did you know that skipping is one of the best forms of exercise and can burn 25% more calories per minute than running? Try skipping for faster more efficient workouts! This compact rope fits neatly in your bag and is perfect for fitness exercises, HIIT Work outs, Boxing Workouts, CrossFit WOD, MMA Workouts, and to burn fat. Highlights of our skipping/jump rope include: