X Factor™ Multi Function Deep Sissy Squat Deluxe Bench Home Gym Workout Station 8 in 1 Leg and AB Exercise Machine Abdominal Exercises AB Trainer Sit Ups Push Ups Deep Squat Workout Strength Training

X-Factor Heavy Duty 8 in 1 Multi Function Sissy Squat Machine is designed to target all the quadriceps and glutes muscles, abdominal and mid-section strength training, knee and hip joints, core balance internal and external obliques, glutes, buttocks, shoulders, lats, chest through deep sissy squats, sit-ups, push-ups and leg extensions! The Sissy squats build muscle, strength, balance, durability, and flexibility!

Strong & Sturdy Construction: Manufactured from a sturdy steel frame, durable, stable, and strong! extremely versatile, Deep sissy squat, band squat, hyper-extension (back extension), side extension, forward lunge, sit-ups, push-ups and much more. The Sissy Squat Home Gym Bench is ergonomically designed to maximize your workout and target all major body muscles!

Comfortable foam roller footrest, calf pads, and heavy padded seat! Foot holder adjustable to fit your feet, rear cushion height adjustable to feet your legs, rear cushion angle adjustable to offer you more training options to maximize your workout!

Large Non-Slip Foot Plate: The large non-slip foot plate includes 4 suction cups to keep the Sissy Squat Machine secure and stable on any hard surface!

Adjustable Leg Height with Adjustable Foam Rollers to comfortably lock in your feet, Support 280 Lbs in weight, Easy to store, Assembled Dimensions: 36" x 18" x 25" Machine Net Weight 28 lbs